Punch up your workout with Pilates, Total Barre, Hip Hop & More! Add some rhythm to your fitness routine with fun, fast paced dance and fitness classes for adults of all abilities.
Summer PunchCard Schedule Begins June 26th! No Classes July 3rd and 4th

Monday
Pilates
9:30am - 10:30am
Two Punches
Total Barre™
8:30pm - 9:30pm
Two Punches
Tuesday
Hip Hop
9:30am - 10:30am
Two Punches
Wednesday
Total Barre™
9:30am - 10:30am
Two Punches
Jazz
8:30pm - 9:30pm
Two Punches
Thursday
Friday
Ballet
9:30am - 11:00am
Three Punches
Contemporary
7:30pm - 8:30pm
Two Punches
Saturday
How It Works
  • Purchase a PunchCard in increments of 6, 12 or 24 punches.
  • Check the WSD PunchCard Dance schedule for a selection of adult dance fitness classes.
  • Pick a 1 punch, 2 punch or 3 punch class (30, 60 or 90 min.)
  • Punch In when you attend class.
  • Dance!
PunchCard Dance Classes
30 mins - One PunchDrop In - $8.00
60 mins - Two PunchesDrop In - $15.00
90 mins - Three PunchesDrop In - $22.00

Punchcard denominations:
6 PunchCard - $42.00
12 PunchCard - $78.00
24 PunchCard - $144.00

PunchCards expire 8 weeks from their initial sales date. Punches required for each class are denoted on the WSD PunchCard Dance schedule, and we are not able to break scheduled classes into smaller increments. Drop In classes are available for individual sale. PunchCard Dance classes are designed for dancers ages 18 and up. Dancers under 18 can participate only with both parent and instructor permission.

Total Barre™
Sculpt lean and toned muscles with this energizing and dynamic group class designed to challenge and change your body--no dance experience or tutus required! Total Barre efficiently blends Pilates with dance, cardio and strength-training specifically challenging arms, legs and core to strengthen and lengthen the body. Powered by energizing, heart-pumping music that makes you need to move, this classes uses choreographed movement patterns with the support of a ballet barre to take you through a flow of high-powered sequences that will keep you energized and motivated.

Requirement--comfortable clothing, workout mat (yoga or pilates mat), soft dumbbells or mini hand weights 1.1-2.75 lbs.
Ballet
Enjoy the art of ballet in a welcoming environment with your fellow adult dancers through movement and music. This ballet class will include a series of warm-up exercises at the barre, challenge your skills with short combinations at the center and enjoy fun movements across the floor. You will also increase your flexibility and muscle tone with a stretching segment in each class.

Requirement--comfortable fitted clothing like yoga pants and fitted tank, leotard and tights (optional), ballet shoes.
Contemporary
An introduction to the foundations of modern dance, this class explores the contemporary style while building strength, increasing flexibility and providing a vocabulary of movement that can be applied to all dance styles. Contemporary dance emphasizes the use of the floor for centering and grounding oneself in movement, improvisation and personal expression, and is an ideal complement to jazz and musical theater studies.
Hip Hop
A high energy class exploring street movement and choreography. Start off with a warm up, then break it down with a poppin', lockin', contemporary hip hop combination. You'll leave class energized!

Requirement - comfortable clothing and clean sneakers
Jazz
Dance your way through an hour of jazz dance set to pop, rock and hip hop music. Build strength, flexibility and body control with a fun warm up, movement across the floor and inspiring combinations.

Requirement--comfortable fitted clothing like yoga pants and fitted tank, leotard and tights (optional), jazz shoes or barefeet.
Pilates
Strengthen your core and align the whole body with exercises that challenge and balance you.
Please email us, or call at 425-481-7899. Additional information is also available here on our website. Please explore our pages regarding class attire, studio news and events and registration.